Full time worker, solo parent, quite unfit, not super happy with the bod, often self depreciating and totally unable to accept a compliment. Knowing I needed to make a start on my fitness level, mainly to prevent joint issues flaring up and age related degeneration. Roughly 5 months ago I gingerly stepped into one of Jus’ sessions. I was nervous and very self conscious. I needn’t have felt either of those things because ALL members are super welcoming and live the inclusive values Ro and Jus have brought to the community. Fast forward to today, I’m loving the training. Going to as many sessions as my schedule allows. Streaming classes where I’m unable to attend in person, which is another benefit of the WHPH format - work out in your own way in your own time! I’m bringing other nervous people along with me to see for themselves just how full of support and kindness WHPH is. They 100% have your back and will move mountains to help you achieve your goals. I feel healthier, I feel great and I’m learning to accept a compliment simply by virtue of being part of this amazing community. Honestly cannot speak highly enough of Ro and Jus at Work Hard Play Hard, they have legitimately given me a whole new outlook

Appreciation post to our beautiful Jus and Ro. To some people this is just a picture of a Mum at the beach with her kids for me it's a pic of myself finally wearing a two piece in public for first time in a long time enjoying my kids and not care about what people think. We all have little personal goals and different body issues my youngest little babe was huge and along with that came stretch marks and still loose the last of the body weight in legs and tummy I'm not quiet there but I'm one step closer and I know i've worked bloody hard everyday and I have Jus and Ro and their beautiful team. Thank for that thanks for all virtual training and in person along with my own running and home training they have got me to this point of take off my shorts at the beach and feeling confident and strong again you guys are amazing! And such a bloody supportive and inspiring group keep it up guys let's all smash out 2021 goals! I was nervous and very self conscious. I needn’t have felt either of those things because ALL members are super welcoming and live the inclusive values Ro and Jus have brought to the community. Fast forward to today, I’m loving the training. Going to as many sessions as my schedule allows. Streaming classes where I’m unable to attend in person, which is another benefit of the WHPH format - work out in your own way in your own time! I’m bringing other nervous people along with me to see for themselves just how full of support and kindness WHPH is. They 100% have your back and will move mountains to help you achieve your goals. I feel healthier, I feel great and I’m learning to accept a compliment simply by virtue of being part of this amazing community. Honestly cannot speak highly enough of Ro and Jus at Work Hard Play Hard, they have legitimately given me a whole new outlook