GYM services

We are all about becoming a one stop shop for our clients. 

WHPH SUPPLEMENTS

We are all about becoming a one stop shop for our clients. 

Our supps taste amazing with insane macros.

Activewear is absolutely on trend and we constantly are striving to bring new lines out. 

Head to the SHOP and grab yours today!

24/7 GYM

We have worked hard to expand our WHPH locations and services and have launched our 24/7 Gym in Lang Lang. Each member receives their own FOB to access the gym day or night. 

ONLINE CLASSES

$15  for online class access.
Access to our Online Platform- Unlimited online classes. This is done via a closed group on facebook. Classes include: Strength Sessions, HIIT, Cardio, Delts, Booty & Step to name a few! You can stream LIVE or do the workout in your own time. Our ELITE Crew who have competed in Bodybuilding Comps have got to stage by doing these sessions….you cant go wrong! Equipment needed: Dumbbells, Plate, Step & Mat

Group Fitness Timetable : December

monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Group Classes at our

Clarks Road Studio

ARMS & ABS

STEP CLASS

V TAPER

DELTS & CARDIO

BOXING HIT