Work Hard, Play Hard with Ro and Jus (WHPH) is a Lang Lang based group fitness and online training studio that was established in 2019. In 2022, this studio expanded to a 24/7 gym located on Westernport Road Lang Lang.
My name is Justine (Jus), I am the Owner | Managing Director and Head Trainer.
I utilise a combination of theoretical knowledge (obtained through group fitness training and university studies) in combination with ample years of training and more recently competitive body building.
WHPH comes from a place of having personally utilised training principles implemented in group fitness programs with positive outcomes.
In addition to this, I’m married to Rohan (Ro) and together we have two beautiful children.
My qualifications are;
Values: Honesty, Commitment, Authenticity, Balance & Family
Interests: fitness, Netflix and chill.
My name is Rohan (Ro) and I am the Head Trainer and Occupational Therapist.
I utilise a combination of theoretical knowledge (obtained through group fitness training and university studies) in combination with years of training and more recently competitive body building.
WHPH comes from a place of having personally utilised training principles implemented in group fitness programs with positive outcomes.
My qualifications are;
Ro also runs a therapeutic group program within a hospital setting, including daily ‘healthy body/healthy mind-fitness’, ‘meditation’ and ‘mindfulness’ groups.
Values: Honesty, Commitment, Authenticity, Balance & Family
Interests: fitness, football, cricket and golf.